In this episode i talk to the lovely Stan Philips who was recently widowed from his wife and how he managed with grief and his jourmey so far.

In this episode i talk to Dawn Armistead on what it was like for her during the lockdowns in 2020 and how she survived during this time.

In this episode we speak to Mary Curtis on what its like being able to chamge the lives of many through her treatment and support.

A lovely chat with the incredibly honest and highly interesting Simon Cudworth on his journey through life and what poetry means to him.

This podcast is a talk with Kingsley Powers a PT from the St Annes / Blackpool area who discusses Mindset and Fitness and his journey from alchohol addiction to becoming a qualified Personal Trainer.

This podcast is with Dawn Armistead who is 1/3 of the team at Hearts & Books, a social website that is aimed at bringing together poets, writers, creatives and healers.

This podcast gives an introduction into the incredible world of Mary Curtis and the books shes has written.

You can find Mary's books on Amazon and also available on Marys website:- www.marycurtishealer.co.uk

In this episode we disucss how fear and procrastination can this can have an effect on our everyday lives and ways to overcome these barriers.