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We Are Women Podcast

We Are Women Podcast

By: Janeen Vosper
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 Facing challenges and overcoming setbacks is part of doing business. Whether you have the expertise to survive them or not, could mean the difference between success or failure. We Are Women Podcast features revealing conversations that pro-vide invaluable insights into the secrets of success of female masterminds. A must-listen for every woman.


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Episodes
  • S1 Ep189: How to Listen Inward, Live Aligned with Your Designed Purpose

    S1 Ep189: How to Listen Inward, Live Aligned with Your Designed Purpose
    Dec 17 2025
    In this episode of the We Are Women Podcast, host Janeen Vosper sits down with author and transformational guide Elaine Glass to explore the profound impact of stillness and listening to our inner wisdom.

    Elaine calls it The Quiet Way — a path of self-discovery that doesn’t rely on striving harder, but instead on slowing down, tuning in, and trusting the guidance we all carry within. Through her own journey of transformation, she has learned that the answers we seek are often found in the pauses, not the noise.

    During this powerful conversation, Elaine shares how modern women can create space for mindfulness, balance, and clarity, even in the middle of life’s busyness. She explains how embracing stillness allows us to reconnect with our authentic selves, uncover our true purpose, and make decisions with confidence.

    Together, Janeen and Elaine explore why learning to “trust what you hear” is the first step to living your healthiest and best life right now. It’s not about waiting for the perfect conditions or pushing harder—it’s about alignment. When body, heart, mind, and spirit work in harmony, life naturally unfolds with more ease and fulfillment.

    Whether you are looking to reduce stress, improve emotional well-being, or simply reconnect with your feminine creativity, this episode is a reminder that transformation doesn’t have to be loud or dramatic. Sometimes, the quietest steps lead to the most powerful breakthroughs.

    Three Takeaways from Elaine:
    1. Go to the labyrinth — Create intentional space for stillness and reflection.
    2. Trust what you hear — Your inner guidance is always speaking; learn to listen.
    3. Live your healthiest best life now — Presence and alignment unlock transformation.

    This episode is an invitation to pause, breathe, and consider: What might happen if you stopped rushing and started listening?

    Guest Contact – Elaine Glass

    • 📧 Email: elaineglass2@gmail.com
    • 📞 Phone: +1 (480) 694-8381
    • 📘 Facebook: Elaine Glass
    • 📸 Instagram: @elaineglass.author
    • 📌 Pinterest: elaineglass12

    🎙 Janeen Vosper
    Host – We Are Women Podcast
    Founder – Speech Perfect
    Website: www.speechperfect.com.au
    LinkedIn: Janeen Vosper
    Facebook: Speech Perfect
    Instagram: @janeenvosper_speechperfect
    Email: janeen@speechperfect.com.au
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    54 mins
  • S1 Ep188: Why Diets Fail—and What Really Works for Women Leaders

    S1 Ep188: Why Diets Fail—and What Really Works for Women Leaders
    Nov 27 2025
    In this episode of the We Are Women Podcast, Janeen Vosper speaks with Sandra Zeldes, founder of Eat Like A Goddess, about the hidden struggles many successful women face when it comes to food, weight, and self-care. Despite excelling in business and leadership, countless women quietly battle cravings, exhaustion, and shame about their bodies—cycles that traditional diets and willpower rarely solve.

    Sandra shares how years of chronic stress and even unhealed trauma often drive these struggles. When left unresolved, these invisible forces sabotage well-being and success, keeping women stuck in patterns of burnout and self-sabotage. Through her work, Sandra helps women break free by addressing root causes, not just surface-level strategies. Using tools like EFT tapping, she shows how to rewire subconscious responses, reduce stress, and create a new relationship with food and body.

    Instead of relying on restrictive diets or pushing harder—approaches that backfire and reinforce feelings of failure—Sandra advocates for a gentler, sustainable path. She teaches women to shift from deprivation to ease, reconnect with their intuition, and learn to listen to the body’s wisdom. By reframing weight struggles as protective patterns rather than personal failures, women can finally release shame and embrace self-care with confidence.

    Sandra explains that success in both health and business doesn’t come from force but from flow. The same drive that helps women thrive professionally can work against them when it comes to healing. True transformation happens when we let go of what blocks us, rather than pushing through.

    🌐 Website: https://sandyzeldes.com/wearewomen/
    📧 Email: sandra@eatlikeagoddess.com
    📱 Instagram: @eatlikeagoddess
    🔗 LinkedIn: Sandra Zeldes

    This conversation is a powerful reminder that our bodies are not broken. Food and weight are not the true problems—our lack of peace is. By healing the relationship with food and body, women not only unlock natural weight loss but also open the doorway to greater financial success, happiness, and freedom.
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    54 mins
  • S1 Ep187: Rewiring the Brain: Adele Spraggon on Breaking Free from Patterns

    S1 Ep187: Rewiring the Brain: Adele Spraggon on Breaking Free from Patterns
    Nov 6 2025
    In this enlightening episode of the We Are Women Podcast, I speak with Adele Spraggon — an award-winning author, thought leader, and internationally recognized behavioral change expert who is transforming the way we think about the brain and personal empowerment.

    Adele knows firsthand what it feels like to be stuck in patterns that don’t serve us. After experiencing panic attacks and realizing she was running on autopilot, she began a journey to understand how the brain creates, repeats, and holds us in patterns of behavior. What she discovered changed her life — and has since changed the lives of thousands of people around the world.

    Through her bestselling book, Shift: 4 Steps to Personal Empowerment, and her unique four-step method rooted in neuroplasticity, Adele helps individuals deconstruct old patterns, rewire their brains, and create new, empowering ways of thinking and acting. Her framework — Action, Behaviour, Belief — guides people to:

    1. Identify their patterns
    2. Own them
    3. Deconstruct them
    4. Create new ones that support growth and success
    Our conversation dives into why willpower alone doesn’t work, the importance of subtracting rather than adding to overcome challenges, and how we can learn to embrace uncertainty without fear. Adele also unpacks some of the most common behavioral patterns she sees in women — including people pleasing, conflict avoidance, and rescuing — and how to break free from them.

    Listeners will take away powerful insights, including: why addressing brain patterns is the key to solving life’s toughest problems, how to build emotional strength in an uncertain world, and the science behind increasing your confidence levels.

    This episode is a must-listen for anyone who has ever felt stuck in self-sabotage, frustrated by repeating old habits, or ready to unlock their fullest potential. Adele’s blend of neuroscience, compassion, and practical tools will leave you feeling empowered to shift your patterns and step into lasting transformation.

    🌐 Social Media Links

    • LinkedIn: linkedin.com/in/adelespraggon
    • Facebook Business: facebook.com/AdeleSpraggonRepatternist
    • Instagram: instagram.com/adelespraggon
    • YouTube: youtube.com/@AdeleSpraggon
    • X (Twitter): x.com/AdeleSpraggon



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    50 mins
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