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Watson-Howland

Watson-Howland

By: Jacob J. Watson-Howland
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Understand yourself and the world better with Jacob J. Watson-Howland, Europe’s fastest-growing U21 podcaster & award-winning BBC-featured photographer. Crowned one of Spotify’s most popular & most shared new shows, ahead of 93% of podcasts in 2025. Featuring deep-dive conversations on psychology, philosophy, self-improvement, history, entrepreneurship & AI with guests like Evan Carmichael (4.4M+ YouTuber), Jim Cantrell (SpaceX Co-founder), Lord Matt Ridley, Tyler Cowen & 100+ more.

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In 2 months, I went from 0 to 3.0M+ views & dream guests in my bedroom at 20.

Start your own podcast today using my blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385/about

Jacob J. Watson-Howland
Personal Development Personal Success World
Episodes
  • #68: Our 74 Emotions Exposed: Love, Hate, Reputation & AI - Psychologist Rob Kurzban
    Jan 30 2026

    Love, hate, embarrassment, every emotion has an evolutionary job. This psychologist identified all 74 and their survival functions. Evolutionary psychologist Dr. Rob Kurzban reveals the hidden evolutionary reasons behind our 74 distinct emotions (from love and hate to embarrassment and cuteness aggression) and explains why understanding human emotions is more critical than ever in the age of AI.

    Dr. Kurzban is a leading researcher in evolutionary psychology who studied under field pioneers John Tooby and Leda Cosmides, specializing in the adaptive functions of human social behavior.

    Subscribe for more deep conversations on psychology, philosophy, and human nature.

    00:00 Introduction to Evolutionary Psychology and Emotions

    00:17 Surprising Discoveries in Emotional Research

    01:22 The Complexity of Love and Strategic Ignorance

    02:32 Memory, Reputation, and Strategic Amnesia

    04:50 Obscure Feelings and Their Evolutionary Roles

    07:25 Pain, Embarrassment, and Evolutionary Signals

    11:28 Feelings in Adulthood vs. Childhood

    14:26 Intense Emotions: Parental Love, Hate, and Coalitional Comradery

    17:03 The Evolutionary Purpose of Hate

    22:14 Modular Brain Systems and Competing Emotions

    34:54 The Role of Optimism in Youth

    35:17 The Complexity of Wisdom

    36:38 Children's Books and Morality

    38:54 Signaling Moral Virtue

    42:24 Cultural Rules and Their Impact

    47:33 The Evolution of American Rules

    52:19 Hypocrisy and Moral Judgment

    01:02:05 Changing Beliefs and Scientific Dogma

    01:11:48 The Role of Science in Human Progress

    01:12:34 AI and the Future of Objectivity

    01:13:28 The Evolution of AI: From Language Models to World Models

    01:15:38 AI's Impact on Human Behavior and Society

    01:18:08 The Future of Jobs in an AI-Driven World

    01:21:08 Human Creativity vs. AI Capabilities

    01:25:29 The Role of Envy and Gratitude in Human Motivation

    01:30:59 Historical Parallels and Lessons from the Industrial Revolution

    01:45:09 The Importance of Legal Frameworks in Society

    01:46:35 Conclusion and Final Thoughts

    RESOURCES / LINKS

    Rob’s Work:

    Substack:

    https://thelivingfossils.substack.com

    "Why Everyone (Else) Is a Hypocrite: Evolution and the Modular Mind" - Available at:

    http://www.robkurzban.com/books/why-everyone-else-is-a-hypocrite

    "The Hidden Agenda of the Political Mind: How Self-Interest Shapes Our Opinions and Why We Won't Admit It" (Co-authored with Jason Weeden) -

    https://www.goodreads.com/book/show/21981657-the-hidden-agenda-of-the-political-mind

    Jacob’s Work

    Podcast blueprint (Skool): https://www.skool.com/remote-pro-podcast-blueprint-8385

    FREE Podcast Tips (2nd Channel): https://www.youtube.com/channel/UCUp5S7ZIZtjA8PMgXJMwppA

    Show More Show Less
    1 hr and 50 mins
  • #67: Chris Brewster: Why TikTok Relationship Advice Is Wrong
    Jan 26 2026

    TikTok relationship advice is destroying your dating life.. Christian Brewster (writer, culture commentator, and creator of the Substack publication ~interrupted~) breaks down why social media platforms are the worst place to get relationship guidance and what you should do instead.

    We expose the engagement-driven trap of TikTok dating coaches, explore why real-life connections matter more than algorithmic advice, and discuss how to build genuine social skills in the digital age.

    Subscribe for more conversations on culture, relationships, and meaningful human connection

    Expect to learn:

    -Why TikTok relationship advice is designed for engagement, not your success—and how superficial content prioritizes clicks over genuine guidance

    -How to get better relationship advice from people who actually know you instead of strangers on social media

    -Why meeting partners in real life builds stronger connections than dating apps and digital platforms

    -The truth about social skills in the digital age and how to develop genuine conversation abilities

    -How friendship dynamics change in adulthood and what to do when your social circle evolves

    -Why loneliness and social media consumption are connected and how to break the cycle

    -How to gradually detox from social media without going cold turkey

    -The creative process behind writing for Substack and balancing content creation with consumption

    -Why negative emotions fuel better writing and how to channel difficult feelings into creative work

    -Tom Cruise's cultural impact and what his career reveals about modern celebrity

    -Tips for growing your Substack audience and developing a consistent writing practice

    00:00 Why TikTok Relationship Advice is Problematic

    00:56 The Engagement Trap of Social Media Influencers

    04:16 The Value of Personal Connections for Relationship Advice

    07:12 Analog vs. Digital: Meeting Partners in Real Life

    14:18 The Art of Conversation and Social Skills

    18:37 Navigating Friendship Changes in Adulthood

    28:54 The Impact of Loneliness and Social Media

    43:21 Gradual Social Media Detox

    43:36 Balancing Creation and Consumption

    44:01 Navigating Negative Emotions in Writing

    47:02 Finding Inspiration for Substack Posts

    51:02 The Influence of Music on Writing

    56:00 The Fascination with Tom Cruise

    01:02:38 Embracing Negative Emotions

    01:10:47 Tips for Growing on Substack

    01:21:15 Conclusion and Final Thoughts

    RESOURCES / LINKS

    Christian Brewster's Substack:

    https://christianbrewster.substack.com

    Team

    Chief Editor: Chloe Breheret

    Chief Automation Officer: Jack McDuff

    Jacob’s Work

    Podcast blueprint (Skool): https://www.skool.com/remote-pro-podcast-blueprint-8385 https://www.jacobjwatsonhowland.com

    Show More Show Less
    1 hr and 24 mins
  • Entrepreneur Who Hit Zero Twice Exposes What Nobody Tells You About Going Broke - Kevin Fedor
    Jan 23 2026

    “I hit zero twice as an entrepreneur. The second time hurt worse than the first. Here's what nobody warned me about going broke in business.”

    Kevin Fedor hit zero twice as an entrepreneur and lived to expose the unsexy truth about going broke in business that success stories conveniently skip. As a marketing expert who rebuilt from nothing multiple times, Kevin reveals why entrepreneurship's dark side isn't about glory, it's about surviving months at zero with nobody watching. Subscribe to hear the raw reality of entrepreneurship from someone who's been broke twice and came back stronger.

    You’ll learn:

    -Why hitting zero twice as an entrepreneur is more common than you think and what it teaches you about resilience

    -The unsexy daily reality of entrepreneurship that looks identical to a 9-5 job but with zero safety net

    -How to build your own light when entrepreneurship leaves you running in complete darkness

    -Why autonomy matters more than money when choosing entrepreneurship over traditional careers

    -The self-awareness test every aspiring entrepreneur must pass before quitting their job

    -How to optimize for your North Star instead of chasing someone else's definition of success

    -What really happens when you go months at zero income as a business owner

    -Why future-proofing your lifestyle goals should drive your entrepreneurial decisions today

    Have you ever experienced hitting zero in your entrepreneurial journey, or are you afraid of it happening? Share your story or biggest fear about going broke in business below.

    00:00 The Journey Begins: Early Entrepreneurial Influences

    00:33 First Internship: Planting the Seed of Entrepreneurship

    01:54 The Birth of a Sports Podcast

    04:30 Building Follow Spike: The Early Struggles

    06:21 The Long Road to the First Dollar

    07:46 The Importance of Consistency and Inputs

    15:34 Finding Value Beyond Financial Success

    22:12 Discovering Your North Star

    32:38 The Value of Passion and Validation

    32:52 Is University Necessary for Success?

    33:32 Challenging Traditional Education

    37:14 The Reality of Entrepreneurship

    39:30 The Importance of Self-Awareness

    44:14 Balancing Career and Personal Goals

    52:44 The Unseen Side of Entrepreneurship

    56:44 Advice for Aspiring Entrepreneurs

    01:00:24 Final Thoughts and Future Plans

    BEST QUOTES

    “Somebody just quit”

    "You're basically running in the dark not knowing if there's gonna be light eventually. That's entrepreneurship."

    "I had the whole 'somebody just quit' mentality and spent months at zero. It happens."

    "If you can build your own light, you already win."

    "You're doing the right thing. Just keep doing it. You're in a room of one and that's okay."

    #EntrepreneurshipReality #GoingBroke #StartupFailure

    Kevin’s Work

    Connect with Kevin Fedor on LinkedIn: https://www.linkedin.com/in/kevin-fedor/

    Jacob’s Work

    Podcast blueprint (Skool): https://www.skool.com/remote-pro-podcast-blueprint-8385

    Show More Show Less
    58 mins
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