Ever felt the ocean fix what land couldn’t?

This episode, we turn the mics on one another and answer your questions about grief, love, parenting, and crowded lineups.

Hear the stories behind the sails, the garden, and the choices that have shaped us.

Also:

It’s time for our annual giveaway – you can enter by leaving a review of the podcast before January 15th – wherever you listen to podcasts.

A couple of years ago our dear friends took us to their favourite hidden gem in Indonesia: Ngalung Kalla Eco Retreat nestled into the cliffs of Sumba. We want one lucky listener to experience it, too.

To enter: Leave us a review wherever you listen – Apple Podcasts, Spotify, etc with at least two sentences.

The first sentence is about your favorite Waterpeople episode, and the second is about who you would like to bring with you to experience the spaciousness and reeling rights of Ngalung Kalla in 2026 – and why you want to take that person with you.

Don’t forget to leave a way to get in touch with you – your name, email, - any way you prefer.

Send us a text

...

Listen with Lauren L. Hill & Dave Rastovich

Sound + Video Engineer: Ben J Alexander

Theme song: Shannon Sol Carroll

Additional music by Kai Mcgilvray + Ben J Alexander

Join the conversation: @Waterpeoplepodcast

...

Thanks to our generous sponsors this season:

Patagonia Australia

Alkaway

The Sunglass Fix

...

Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter.

You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

You can stream every Waterpeople episode from your desk.

What's a river to you?

After cyclone Alfred crossed Australia's East Coast earlier this year, tens of thousands of fish died in our local river, Dave got a persistent staph infection and our community tousled with a question: what's wrong with our river? And what can we do about it ?

How does change happen when we, and the world, seem stuck in our ways?

We’re curious about how change happens – and what people are doing on the ground, in our community, to create the causal pathways to shift social and environmental ideas, norms, and policy.

The first episode heard from organisers and attendees of the 2025 Waterwomen Camp Out put on by the NGO Surfers for Climate.

In today's episode, we head to Richmond River Fest 2025, a month-long celebration of the rivers, cultures, and communities of the Northern Rivers put on by Richmond Riverkeeper.

We hear from marine scientist Liz Hawkins, who reveals how our resident Indo-Pacific bottlenose dolphins use the Richmond as a kitchen and nursery. She connects river health to coastal resilience.

Then, lifelong commercial fisher Mark lays down hard truths about the Teven/Tuckean barrage and failed floodgates. The fix is practical and proven.

Revive The Northern Rivers founder Tom Wolff speaks of his seventh generation connection to the river and gives Dave a guiding question that fills his sails.

Dave shares the story behind one of his projects this year, The Rivers Run. It's a 50-kilometer run–paddle–swim designed to recruit surfers, divers, and sailors into tree-planting, mangrove restoration, and on-the-ground river care with OzFish and Revive the Northern Rivers.

Along the Cape Byron Marine Park and a UNESCO-recognized Hope Spot, we remember why this coastline still inspires—and what it demands in return.

Send us a text

...

Listen with Lauren L. Hill & Dave Rastovich

Sound + Video Engineer: Ben J Alexander

Theme song: Shannon Sol Carroll

Additional music by Kai Mcgilvray + Ben J Alexander

Join the conversation: @Waterpeoplepodcast

...

Thanks to our generous sponsors this season:

Patagonia Australia

Alkaway

The Sunglass Fix

...

Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter.

You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

You can stream every Waterpeople episode from your desk.

At age 8, Sterling Spencer was signed to surf sponsorship and then had a successful amateur career before chasing the Pro Tour.

He was an early internet adopter who found his stride not in competitive surfing, but in making good fun of an earnest surf industry and culture.

Sterling is a pro surfer and media maker from Florida’s Gulf Coast known for blending high performance surfing with comedic skits in films like GOLD and Surf Madness. He is the host of Pinch My Salt, a mashup surf and comedy podcast “where surf culture gets roasted, worshipped, and flipped upside down.”

Sterling was the subject of the 2024 film Are You Serious? That traces his diagnosis and recovery from Traumatic Brain Injury.

We go deep on the invisible chaos of concussion—why scans can miss it, how symptoms creep, and what happens when COVID and old infections complicate healing. Surfing becomes both mirror and medicine, not a performance, but a practice that quiets the noise and rebuilds trust in body and mind. Along the way, Sterling opens up about his upbringing, the relief of humor, and the early internet era when he roasted the surf industry and found sudden notoriety.

There are stories you’ll replay: Kelly Slater’s psychological heat tactics, centaur sightings that became an icebreaker, and the hard-earned lesson that being a nobody can feel like freedom.

We talk parenting and breaking cycles, why algorithms flatten originality, the comedic brain, crisis as creative fuel, and making surfing his own again.

Send us a text

...

Listen with Lauren L. Hill & Dave Rastovich

Sound + Video Engineer: Ben J Alexander

Theme song: Shannon Sol Carroll

Additional music by Kai Mcgilvray + Ben J Alexander

Join the conversation: @Waterpeoplepodcast

...

Thanks to our generous sponsors this season:

Patagonia Australia

Alkaway

The Sunglass Fix

...

Get monthly musings and behind the scenes content from the podcast by subscribing to our newsletter.

You'll get water-centric reading and listening recommendations, questions worth asking, and ways to take action for the wellbeing of Planet Ocean delivered straight to your inbox.

You can stream every Waterpeople episode from your desk.