Was hilft uns, wenn wir strugglen?
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Summary
Werbung (Kooperation mit der AOK) – In dieser Folge sprechen Annika, Gesina und Hacki über Resilienz – unsere mentale Superkraft.
Was ist Resilienz, wie baut man sie auf, wann haben wir sie am meisten gebraucht (Spoiler: oft).
Mehr zum Thema Resilienz, zum Beispiel auch die AOK Resilienz-Coachings, findet ihr hier: www.aok.de/resilienz
(übrigens gratis für alle – auch, wenn ihr nicht bei der AOK versichert seid)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.