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Wannabe Clutter Free | Declutter, Simplify, Find Freedom

Wannabe Clutter Free | Declutter, Simplify, Find Freedom

By: Deanna Yates | Professional Organizer Decluttering Coach Wannabe Minimalist
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Ready to finally calm the overwhelm and create a home and life you actually enjoy? The Wannabe Clutter Free podcast is here to help you clear the clutter, simplify your routines, and find freedom in the life you’re building. I’m Deanna Yates, a busy mom who knows what it’s like to juggle family, career, and the never-ending piles of stuff. From selling 80% of what we owned to travel with our toddler, to managing the daily chaos of running a home with a school-aged kid, I’ve learned that living with less isn’t about deprivation. It’s about creating more space, more peace, and more joy. Each week, I share real-life stories, simple decluttering strategies, and mindset shifts that make it easier to let go of what’s weighing you down. You’ll also hear from inspiring guests who share practical tips and fresh perspectives on minimalism, home organization, intentional living, and building habits that last. If you’re tired of feeling buried in clutter and crave a home that feels calm, welcoming, and easy to manage, this show is for you. It’s not about perfection. It’s about progress, freedom, and finding space for what truly matters to you.All rights reserved. Personal Development Personal Success
Episodes
  • The Science of Why Your Spaces Shape You (And How to Take Back Control) with Leidy Klotz | Ep. 307
    Apr 29 2026
    Behavioral scientist Leidy Klotz reveals how your home feeds or starves three core psychological needs, why clutter blocks connection, and how to make your spaces actually work for your family. **************** ⁠⁠⁠⁠RESOURCES⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the transcripts and more at wannabeclutterfree.com/307⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Leidy: ⁠In a Good Place by Leidy Klotz: Available wherever you get your books Subtract by Leidy Klotz Leidy's website: leidyklotz.com Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Effortless Home: Run your home in less than 20 minutes a day⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** What if the reason you feel stuck, distracted, or disconnected at home has less to do with your habits and more to do with your spaces? Leidy Klotz, an engineering professor at the University of Virginia, is the author of Subtract and his brand-new book In a Good Place. He has spent over a decade studying the relationship between our physical environments and our psychological well-being, and today he is breaking it all down for us. This conversation changed how I think about my home. We are not just talking about decluttering (although we do get into that). We are talking about why our spaces either feed or starve our deepest needs, and what we can do about it. In this episode you will learn: The three core psychological needs your home either supports or works against How clutter literally gets between you and the people you love Why you use your spaces the same way every day (and a simple research-backed way to break out of it) The renovation trap: when updating your home actually makes it less meaningful How to involve your kids in decisions about your home (and why it changes everything) The beautiful story of Josie's Way and what it teaches us about legacy and space Content note: Leidy shares openly about his daughter Josie, who passed away unexpectedly at four years old. Her story is woven throughout this conversation and is both heartbreaking and deeply beautiful. Time Stamps: 00:00 Introduction and Leidy's background 05:40 The intersection of environment and behavior 11:24 The three core psychological needs: agency, growth, and connection 17:25 Agency and connection in the home (plus tips for renters) 20:30 How clutter literally blocks connection 26:50 Behavioral changes through environmental cues 32:23 The family that moved dinner outside 36:06 Functional fixedness: why adults are worse at this than kids 40:42 Nostalgia, the renovation trap, and protecting what matters 50:57 Josie's Way: remembering through spaces and stories **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 6 mins
  • Why You Quit Decluttering After One Week and 3 Tools to Fix It | Wannabe Clutter Free Ep. 306
    Apr 22 2026
    You started decluttering. It felt amazing. And then somewhere around day 7, your house felt just as cluttered as when you started, even though you know you did the work. That moment has a name. I call it the motivation cliff, and in this episode I'm explaining exactly why it happens and what to do about it. In this episode you'll learn: What the recalibration dip is and why your brain makes progress invisible The one metric that your brain can't trick you on How to make decluttering enjoyable enough to actually sustain The identity shift that turns you from a starter into a finisher Why motivation follows action, not the other way around This episode is Part 3 of a series. Start with Episode 304 (the 15-minute declutter method) and Episode 305 (the Joy Anchor Method for sentimental items) if you haven't already. Comment HOME on my latest Instagram post (@wannabeclutterfree) and I'll send you the link to Effortless Home. Resources mentioned: Effortless Home 19 for $19 Ultimate Decluttering Bundle (includes the 500 Item Challenge tracker) Decluttering Playlist on Spotify Episode 304: The 15-Minute Declutter Method Episode 305: The Joy Anchor Method If this episode resonated with you, share it with one person who needs to hear it. Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference. TIMESTAMPS 00:00 Why the decluttering quit day hits around day 7 01:16 What the motivation cliff is and how to recognize it 04:01 The recalibration dip explained 08:37 Tool 1: Count items out the door, not how your home looks 13:04 Tool 2: Joy during the process, not after it 19:11 Tool 3: Finish what you start, even if it’s small 24:04 How Effortless Home and the 500 Item Challenge tracker can help 28:35 What’s coming next in the series Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    29 mins
  • How to Declutter Sentimental Items Without Guilt (The Joy Anchor Method) Ep 305
    Apr 15 2026
    If you’ve ever held onto something not because you need it but because of what it means to you, this episode is for you. I’m teaching you the Joy Anchor Method, a simple way to keep what matters and let go of what’s weighing you down. What you’ll learn: the reframe that makes it easier to know what sentimental items to keep the step-by-step method for handling sentimental collections How to use the Photo Bridge for items you can’t keep but can’t release A simple question I asked my client to help her get unstuck Comment PHOTOS on my latest Instagram post (@wannabeclutterfree) to get the link to Photo Freedom Formula. Next episode: The Motivation Cliff – Why You Quit Decluttering at Day 7 (And How to Not) Resources mentioned: ⁠Photo Freedom Formula Course ⁠ ⁠⁠Instagram @WannabeClutterFree⁠⁠ If this episode resonated with you, share it with one person who needs to hear it. Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference. TIMESTAMPS 00:00 The Emotional Weight of Sentimental Clutter 03:01 Understanding the Joy Anchor Method 10:34 Implementing the Joy Anchor Method 21:30 Creating a Photo Bridge for Memories 31:34 Navigating the Motivation Cliff Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 mins
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hard to listen to, so much advertising randomly in the middle, so much chatter and advertising in the beginning of the episodes,
I feel like the information could be valuable but there's so much useless information it makes it not worth the effort

good information but hard to listen to

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