Walking towards Health and Happiness in Later Life
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Walking towards Health and Happiness in Later Life
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About this listen
Transcript for this episode is available online, here.
Speakers: Dr Kathryn Martin (Lecturer at the Institute of Applied Health Sciences, University of Aberdeen) and Marjory D’Arcy (Chair of Grampian 50+ Network).
We discuss the benefits of walking and how walking groups such as Grampian 50+ Network can have a positive impact on the physical and mental health of older people. We will also look at how the social aspect of walking has been affected by Covid-19 lock down rules.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.