
Walking Can Prevent the Recurrence of Low Back Pain
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About this listen
Low back pain is an affliction that impacts over half a billion people annually worldwide, and often affects just about everything a person does in their daily life. And while the medical community, for the most part, can only offer simple medication or rest to possibly relieve low back pain, a recent study shows that there is something else that is simple to do, cost-effective, and produces positive results regarding its recurrence. Here with the details is Dr. Natasha Pocovi of Macquarie University in Sydney, Australia.
UP ON OUR FEET is a production of the American Sports Institute.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.