Walk Right, Lose Weight: Senior Posture Tips That Prevent Back Pain
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Walk Right, Lose Weight: Senior Posture Tips That Prevent Back Pain
-
Narrated by:
-
By:
About this listen
Learn how smartphone posture is giving seniors a 'hunchback' and accelerating cervical degeneration. Uncover the surprising connection between forward head carriage, weight gain, and chronic back pain - plus simple walking techniques that fix all three at once.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.