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Walk A Mile With Tommy McFLY

Walk A Mile With Tommy McFLY

By: Tommy McFLY
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 Walk A Mile is recorded while taking a one-mile walk with interesting and inspiring people. Tommy McFLY and his guest each have a microphone, their most comfortable walking shoes, and endless possibilities for conversation.Copyright 2024 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Politics & Government Social Sciences
Episodes
  • Olympic Gold Medalist Dominique Dawes

    Olympic Gold Medalist Dominique Dawes
    Jul 11 2023
    We didn't really "Walk a Mile" so much as gymnastic-ed a mile. Olympic Gold Medalist and local gymnastics gym revolution starter Dominique Dawes invited us into her Rockville gymnastics and ninja gym. I definitely impressed her with my couch-to-balance beam skills, but we also had a thoughtful and thought-provoking conversation about how her experience with sports as a kid still informs her business and life to this day. Dominique Dawes Gymnastics Academy https://www.dominiquedawesgymnasticsacademy.com/ President’s Council on Sports, Fitness and Nutrition https://health.gov/our-work/nutrition-physical-activity/presidents-council Dominique Dawes remembers Prince video https://olympics.nbcsports.com/2016/04/21/prince-dominique-dawes-music-video-gymnastics-olympics/
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    35 mins
  • Wolfgang Puck

    Wolfgang Puck
    May 7 2023
    Wolfgang Puck opened "The Source" in 2007 (RIP) and since he's been the only "celebrity chef" who doesn't live here to maintain an important presence in the DC dining scene. His latest spot "CUT" is inside the Rosewood Hotel. We had a mile long conversation stepping into topics like grit, Venus Williams, movie reviews, Elton John and the importance of Chef Andrew and his local team in Georgetown. You may hear me sounding a little breathless, because let me tell you. Wolfgang Puck is not an easy person to keep up with.
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    19 mins
  • BirdWatch's Lisa Wise

    BirdWatch's Lisa Wise
    Apr 17 2023
    Lisa Wise and her 'Flock' of companies manage Billions of dollars of real estate in the DC area. The latest hatchling, BirdWatch has changed my relationship with my home. [Link Below] In “Self Elected” a new memoir chronicling her journey to entrepreneurship Lisa shares her advise for business and life. Her love of a good bird pun and burning drive to create equitable change in our community makes for a fascinating mile long conversation. Hear how the BirdSeed foundation is helping with no string attached grant for first time home buyers. Visit: birdwatch.com
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    27 mins
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