• WHERE DOES YOUR CONFIDENCE COME FROM?

  • Apr 3 2024
  • Length: 1 hr and 8 mins
  • Podcast
WHERE DOES YOUR CONFIDENCE COME FROM? cover art

WHERE DOES YOUR CONFIDENCE COME FROM?

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  • Summary

  • Have you ever questioned where your confidence comes from? What is it that enables some people to take on crazy wild challenges even though they know it's going to hurt? In this episode Rachel takes the reins and quizzes Hannah about her mindset and training as she gets closer to her 50K trail race. We also talk about our approach to coaching and whether we sit in the tough love camp or the participation award camp and how different styles of coaching and different types of athlete require and respond to different approaches.

    Happy listening!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.