WHAT TO DO RIGHT NOW IF ENERGY IS LOW AND WEIGHT IS HIIGH.
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WHAT TO DO RIGHT NOW IF ENERGY IS LOW AND WEIGHT IS HIIGH.
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About this listen
In this episode, I talk you through what to do RIGHT NOW to improve your energy levels and (if fat loss is the goal) to reduce your body fat... these are simple things that will help to make 2026 the best year of your life.
REMEMBER: head to thenutritionistuk.com and sign up to the newsletter to be sent a FREE meal maker tool THIS SUNDAY!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.