What is consciousness, and how does it relate to the rhythms of our brain waves?

In this enlightening episode of The Art of Awakening, we uncover the science behind consciousness and its connection to our well-being.

Explore how consciously managing your mind can influence brain wave states, transforming experiences.

Join me on this journey to uncover the ways our lives are deeply interconnected, and awaken to the profound truth that unites us all.

Learn More about the Podcast Here: https://theartofawakening.com/

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Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made.

Music by James Asher

Photos of Dr. Sue Morter © Tanya Arianne Malott