WHAT? Gut Health: A Tale of Two Stomachs
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WHAT? Gut Health: A Tale of Two Stomachs
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About this listen
Brody hits us with a banger of an episode on the importance of Gut health! We talk what is important for a healthy micro-biome, how your gut health relates to emotional well-being, better sleep, and more! We also shed light on our own gastrointestinal health issues and the tools and tricks of gaining a healthier micro-biome and thus, all-around healthier lifestyle.
We also talk about poop. Like, a lot. Like, way to much information about poop. So, enjoy!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.