Welcome to The Haven For Soul Care — the go-to podcast for women seeking emotional healing, spiritual growth, and real conversations rooted in faith. Hosted by Brianna Headen — Life Coach, Pastor, and Soul Care Practitioner — this podcast is your sanctuary for inner work, encouragement, and Christ-centered wisdom.

In this transformative episode of The Haven For Soul Care, host Brianna Headen is joined by Valentina Gaylord — CEO, fitness expert, author, and vibrant force of resilience — to share her powerful journey of healing and holistic wellness.

Once a thriving entrepreneur, wife, and mother, Valentina was brought to her knees by a debilitating illness that conventional medicine couldn’t fix. But what looked like the end was only the beginning. Through faith, deep introspection, and holistic practices, she reclaimed her well-being and reignited her passion to help others do the same.

Together, we unpack how faith, intentional living, and a commitment to whole-body healing can transform even the darkest chapters into a testimony. If you're navigating burnout, chronic illness, or just feeling disconnected from yourself — this conversation is for you.

✨ In This Episode:

• Valentina’s journey from illness to empowerment

• Embracing a holistic path to healing

• Balancing wellness, motherhood, and leadership

• Breaking free from medical disillusionment

• The power of purpose, faith, and whole-body self-care

📗 Grab her book, WELL BEING → https://hayhs.com/wb_pp_hc_az
🌐 Visit Valentina's website → https://www.valentinagaylord.com

Grab your journal and tea, and join us as we explore the hard, the holy, and the healing. Let’s break cycles, release shame, and walk boldly in purpose — together.

✨ Subscribe today and start your soul care journey.
📖 New episodes weekly — because you deserve peace, wholeness, and joy.