In this exclusive conversation with CricketTimes, Vishal Chitrakar, the Strength & Conditioning Coach of the Mumbai Ranji Team, shares fascinating insights from behind the scenes of India’s domestic cricket powerhouse. 🏏🔥He talks about: ✅ Shreyas Iyer’s composed leadership style and how it motivates the team✅ Ajinkya Rahane’s calm influence and captaincy traits✅ Cutting-edge fitness drills designed for elite cricketers✅ The integration of yoga with strength training – a growing trend for improved recovery, flexibility, and overall performance✅ Technical aspects of strength & conditioning that go beyond the gym✅ Behind-the-scenes of Mumbai’s domestic cricket success storyFrom training culture to mental and physical prep, Vishal gives a deep dive into how modern-day athletes are evolving with smarter methods.Follow us on various mediums: Website: https://crickettimes.com/Cricket Times - Hindi: https://hindi.crickettimes.com/Women Cricket: https://womencricket.com/Facebook: https://www.facebook.com/CricketTimesHQ/X (Twitter): https://twitter.com/CricketTimesHQ/Bluesky: https://bsky.app/profile/crickettimes.comInstagram: https://www.instagram.com/crickettimeshq/LinkedIn: https://in.linkedin.com/company/crickettimeshqFlipboard: https://flipboard.com/@crickettimes/Pinterest: https://in.pinterest.com/crickettimeshq/Threads: https://www.threads.net/@crickettimeshqYoutube: https://www.youtube.com/@CricketTimesHQ

#mumbai #fitness #cricket #ranjitrophy #shreyasiyer