Vipassana
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Vipassana
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About this listen
Meditación tradicional budista con ancla en la respiración en su conexión con las diferentes partes del cuerpo. Duración: 20 minutos.
Ejercicio que se encuentra en la página 103 del libro.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.