VideoCast A Vida é uma Corrida Temp 01 Ep 84 - Hidratação, Overtraining e Burnout
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VideoCast A Vida é uma Corrida Temp 01 Ep 84 - Hidratação, Overtraining e Burnout
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About this listen
Opa!
Estamos falando aqui da importância da hidratação, sintomas da falta dela, Overtraining (o que é, efeitos...) e a ligação com o Burnout.
Assista aí, tem coisa muito boa aí.
#Up!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.