Vic Forrest's Top Tip: Take a break; be kind to yourself.
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Vic Forrest's Top Tip: Take a break; be kind to yourself.
-
Narrated by:
-
By:
About this listen
On this Top Tip, Amy and Becky reflect on Vic Forrest's powerful top tip to take a break and be kind to ourselves.
We reconnect and remind ourselves of:
- The importance of making space for ourselves, in order to help ourselves to keep going, to boost productivity, insight and capacity for wisdom.
- To remember it is the responsibility of a leader to role model this positive behaviour for the sake of our team and our business.
- How taking regular rest breaks is an often forgotten but critical factor of success.
We ask ourselves and listeners what is one small thing I can do to create space for myself today?
About MindStyling
Sign up for the MindStyling Newsletter: https://mindstyling.group/sign-up/
LinkedIn: https://www.linkedin.com/company/mindstylingpodcast/
Instagram: www.instagram.com/mindstylingpodcast
Twitter: www.twitter.com/mindstylingpod
Host: Amy Armstrong
Website: https://amyarmstrongcoaching.com
LinkedIn: https://www.linkedin.com/in/amyarmstrongcoach/
Instagram: www.instagram.com/amyarmstrongcoaching
Host: Dr Becky Sage
Instagram: www.instagram.com/drbeckysage
Twitter: www.twitter.com/becky_sage
Website: www.beckysage.com
About Victoria Forrest
LinkedIn: https://www.linkedin.com/in/victoriaforrest
VIKA Books Website: https://vikabooks.com
VIKA Books Instagram: https://www.instagram.com/vika.books
Twitter: https://twitter.com/vikabooks
We would like to apologise for the variable quality of sound in this episode.