What does it take to transition from a decorated military career to everyday civilian life? Join us as we sit down with Chad Croat from Apex Animal House to shed light on the unique challenges that veterans face when they leave the military. Together, we explore the parallels between the mentalities of high-level athletes and military operators, highlighting the same level of commitment, focus and resilience that both demand. 

Chad opens up about his personal journey sharing how he has found a sense of purpose, motivation, and community in the gym. He talks about the difficulties in establishing a new identity after military service, and how the gym has become a positive beacon in his life, providing a therapeutic outlet for despair. His story underscores the importance of staying mission-focused and finding strength in humility to foster growth and maturity.

But the conversation doesn't stop there. We also tackle the complex topic of gun ownership post-military service. Chad offers his insights on the implications, emphasizing the importance of safety and security, while also highlighting the associated risks. He shares his experiences with firearms, stressing the importance of proper instruction and understanding for those considering owning a gun. So, tune in for an enlightening, raw, and candid conversation that you won’t want to miss.

Ever wondered how your core values intersect with everyday accountability? How they guide you through life's myriad transitions, or even the role they play in your relationships? Well, that's precisely what we unravel in this thought-provoking conversation. From our personal stories of adapting to civilian life post-military, to the unwavering support we extend to veterans grappling with mental health, we've discussed it all!

Accountability, as we've learned, is a core value - one that manifests differently in each of our lives. Whether it be a last-minute text to a spouse or a flash of inspiration from a social media post, accountability takes many forms. Yet, at its root, it’s about recognizing and aligning our core values, and setting healthy boundaries. It's about trusting our intuition, embracing change, and using our values to navigate life's transitions. 

And while we're on the topic of values, let's delve into their evolution. Through our own experiences, we've come to understand that questioning societal norms helps us better comprehend our own beliefs. We also explore the importance of diverse perspectives and role models in shaping our values and paving our own paths. So, if you're up for some self-reflection and a fresh outlook on core values, accountability, and personal growth, tune in and join the conversation!