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Vertical Playpen

Vertical Playpen

By: High 5 Adventure Learning Center
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About this listen

 Want to learn more about Adventure and Experiential Education? Then this podcast is for you! Listeners of this podcast will get; - Adventure Programming Theory - Facilitation Tips - Activity Ideas - Industry Career Advice - Interviews from Industry Professionals High 5 Adventure Learning Center is a non-profit educational organization dedicated to helping individuals, teams, schools, communities and businesses improve the way they live, learn and work together. Connect with us at high5adventure.org
Episodes
  • Introversion, ADHD and Education | Kyrus Keenan Westcott (@thevibewithky)

    Introversion, ADHD and Education | Kyrus Keenan Westcott (@thevibewithky)
    Aug 19 2025

    "ADHD is not an excuse, it's a reason."

    In this episode, Phil and Ky Westcott (mental health advocate - @thevibewithky) delve into the complexities of introversion, mental health, and the evolving understanding of ADHD. They discuss the importance of authenticity in sharing personal struggles, the rise in ADHD diagnoses, and the need for better education around mental health in schools. Ky shares his journey from injury to self-discovery through social media, emphasizing the significance of vulnerability and emotional intelligence in today's youth. The conversation highlights the impact of societal changes on mental health awareness and the importance of supporting individuals in their mental health journeys.
    • Introversion does not limit performative abilities.
    • The journey of self-discovery can start from personal struggles.
    • Social media can be a platform for authenticity and connection.
    • ADHD awareness is increasing due to more open conversations.
    • Education systems need to adapt to the emotional intelligence of students.
    • Mental health discussions were lacking in past generations.
    • ADHD is a spectrum that evolves over time.
    • Vulnerability in adults can positively influence youth.
    • Stories of late diagnoses highlight the need for awareness.
    • Support and understanding are crucial for mental health management.

    Find Ky;

    Instagram - @thevibewithky

    TikTok - @thevibewithky

    Listen to his podcast - https://open.spotify.com/show/2LmJp4Q0kedi0OhKAoqIzp?si=aa7fba85ba964ebf

    Emotions by High 5 - https://store.high5adventure.org/collections/high-5-products/products/emotions-by-high-5

    Connect with Phil;

    Email - podcast@high5adventure.org

    Instagram - @verticalplaypen

    Support the podcast - verticalplaypen.org

    Music and sound effects - epidemicsound.com
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    28 mins
  • Play Pointers written by Karl Rohnke

    Play Pointers written by Karl Rohnke
    Aug 12 2025
    In this episode, Phil revisits the influential book 'Silver Bullets' by Karl Rohnke, sharing key insights and play pointers that remain relevant in adventure education today. He emphasizes the importance of engagement, flexibility in rules, variety in activities, inclusivity in team selection, and self-competition, all aimed at enhancing the experiential learning process.
    • Engagement in activities is crucial for effective learning.
    • Flexibility in rules can enhance participation and enjoyment.
    • Variety in activities prevents boredom and keeps participants engaged.
    • Inclusivity in team selection fosters a sense of belonging.
    • Self-competition encourages personal growth and motivation.
    • Minimizing rules can lead to more dynamic and engaging activities.
    • Bending rules can adapt activities to fit different groups.
    • Avoiding repetitive activities maintains interest and excitement.
    • Observation can be a valid form of participation.
    • Karl Rohnke's principles continue to influence adventure education.

    Connect with Phil;

    email - podcast@high5adventure.org

    instagram - https://www.instagram.com/verticalplaypen/

    Support the podcast - verticalplaypen.org

    Music and sound effects - epidemicsound.com
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    13 mins
  • Mastering Belaying: Essential Skills for Belayers

    Mastering Belaying: Essential Skills for Belayers
    Aug 5 2025
    Phil discusses the top five skills essential for effective belaying. He emphasizes the importance of physicality, communication, adaptability, checklist adherence, and understanding physics in belaying. Each skill is explored in detail, providing insights and practical tips for both novice and experienced belayers. Phil encourages listeners to engage with him on social media to share their own insights and experiences.
    • Belaying requires a solid understanding of physicality and stance.
    • Effective communication with climbers builds trust and safety.
    • Receiving feedback is crucial for improving belaying skills.
    • Checklists help prevent complacency and ensure safety.
    • Understanding physics can enhance belaying effectiveness.
    • Maintaining a proper belay stance protects your body.
    • Regular check-ins with climbers can improve their experience.
    • Adaptability in technique is key to being a great belayer.
    • Visual aids can enhance understanding of belaying techniques.
    • Engagement with the climbing community fosters learning and growth.

    Contact Phil;

    email - podcast@high5adventure.org

    instagram - https://www.instagram.com/verticalplaypen/

    Music and sound effects - epidemicsound.com
    Show More Show Less
    18 mins
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