Ventral Vagal State Mastery: How to Access Your Zone of Connection, Creativity and Peak Performance | Polyvagal Theory Series
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Ventral Vagal State Mastery: How to Access Your Zone of Connection, Creativity and Peak Performance | Polyvagal Theory Series
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About this listen
Discover the transformative power of your body's naturalstate of connection, creativity, and calm in this second episode of our Polyvagal Theory series. I reveal why the Ventral Vagal state is the biological foundation for peak performance, authentic leadership, and meaningful relationships.
If you're a leader, entrepreneur, or high-achiever whoexcels at "doing" but struggles with simply "being," thisepisode offers practical, science-backed techniques to access your nervous system's zone of safety.
Learn why this state is crucial for innovation, decision-making, and creating psychological safety for your team.
Ready to build your vagal tone and access more connection,creativity, and calm? Join my Self Healer Tribe at www.tracymalone.co/self-healer-tribe for a supportive community and exclusive content designed to help you regulate your nervous system and transform your personal and professional life.
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