Vegan Protein Sources
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Vegan Protein Sources
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About this listen
Have you wanted to try a vegan diet but aren’t sure how you’ll get your protein? If so, this episode is for you!
In this episode, I am excited to talk about the many different vegan protein sources. One of the most common questions vegans receive is “How do you get your protein?” Little do they know, there are many different protein sources that come with a vegan diet, it just takes finding which one works with your body, lifestyle, and taste buds the best! Throughout this episode I debunk a myth about plant protein, share my experiences with different vegan protein sources, and explain the benefits of plant protein.
Tune in to learn about the many options of vegan protein sources!
In This Episode, You Will Learn
- About animal protein (1:55)
- My experiences with different vegan protein sources (4:00)
- The benefits of vegan protein (8:37)
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