Value Effort
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Value Effort
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About this listen
This podcast is all about helping you stay motivated, focused, and consistent on your weight loss journey. Each episode gives you practical tips, real-life encouragement, and simple strategies that fit into everyday life. Whether you’re just starting out or pushing through a plateau, you’ll find the support and inspiration you need to keep moving forward toward your goals.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.