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Valley to Peak Nutrition Podcast

Valley to Peak Nutrition Podcast

By: Kyle Kamp
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 Nutrition for preparation and optimal performance in the backcountry.Copyright 2021 All rights reserved. Hygiene & Healthy Living
Episodes
  • Backcountry Nutrition Live Q&A

    Backcountry Nutrition Live Q&A
    Aug 19 2025

    We held a live backcountry nutrition Q&A in mid-July and folks showed up big time with great questions! This is the recording from that session.

    To check out the resources we highlight in the episode, you can check out Valley to Peak Nutrition website.

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    1 hr and 5 mins
  • Eight Days in the Elk Woods With No Food (w/ Corey Jacobson)

    Eight Days in the Elk Woods With No Food (w/ Corey Jacobson)
    Aug 5 2025
    What happens when you head to the mountains to hunt elk for eight days in physically demanding terrain? I knew in theory what happens, but wanted to hear Cory's first hand experience and the details behind his experience and project: Destination Elk. Destination Elk Link Series Elk 101 Resources and information Valley to Peak Resources
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    1 hr
  • Burnt Buns, The Impact Alcohol Actually Has on You, and Habit Change (W/ Kyle Zibrowski)

    Burnt Buns, The Impact Alcohol Actually Has on You, and Habit Change (W/ Kyle Zibrowski)
    Jul 22 2025

    I'm joined by Kyle Zibrowski of Chapter 3 Sigma and a good friend of mine. There seems to be a million ways to create new habits now days. The problem? Too many things to focus on is the antithesis of creating new habits. Simplicity is king. Kyle and I talk about ways that will actually help- things that were forged through actual adversity.

    Chapter 3 Stigma Substack Chapter 3 Stigma Podcast: Apple Podcast Spotify YouTube

    More from Valley to Peak Nutrition + Resources
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    1 hr and 14 mins
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