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Valley to Peak Nutrition Podcast

Valley to Peak Nutrition Podcast

By: Kyle Kamp
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About this listen

 Nutrition for preparation and optimal performance in the backcountry.Copyright 2021 All rights reserved. Hygiene & Healthy Living
Episodes
  • New Year. Better Goals. (Free Tools Included!)

    New Year. Better Goals. (Free Tools Included!)
    Dec 30 2025

    We're tackling a few topics this time:

    • A huge thanks to you for getting us to 100K downloads.
    • How to set goals with a VERY simple framework.
    • Q&A on if we take HSA, if we require paid-in-full programs, and more.

    Link to our free guide.

    Link to our quadrant planner.

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    36 mins
  • The origins and future of backpacking food (w/ Greenbelly Meals founder Chris Cage)

    The origins and future of backpacking food (w/ Greenbelly Meals founder Chris Cage)
    Dec 11 2025

    Chris Cage of Greenbelly meals sits down to chat all things backpacking food and nutrition with me today. You'll hear about how he got started, why, and where he thinks the future of backpack nutrition is headed.

    We dive into some rapid fire Q&A and talk about a project we worked on together that will be released soon.

    Check out Greenbelly's YouTube channel here.

    Future link of our electrolyte video when it is finished and released. - - - - To get more information about Valley to Peak or our programs, check out v2pnutrition.com
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    41 mins
  • How he dropped 100 points of cholesterol and had a muscle recomposition in 90 days (V2P Member Story).

    How he dropped 100 points of cholesterol and had a muscle recomposition in 90 days (V2P Member Story).
    Nov 29 2025

    The Five Things We Did: JC spent just shy of 4 months focused on his nutrition with one goal: see if it could change the current course of his health. You'll hear his perspective, tips, advice and exactly what we did during that time together.

    - - - -

    Check out more resources, podcast, and other things to help in your journey at V2P!
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    29 mins
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