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Valley to Peak Nutrition Podcast

Valley to Peak Nutrition Podcast

By: Kyle Kamp
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About this listen

 Nutrition for preparation and optimal performance in the backcountry.Copyright 2021 All rights reserved. Hygiene & Healthy Living
Episodes
  • 2025 Death Hike (Pt 2) : 100-mile attempt in the Grand Canyon (W/ Mark)

    2025 Death Hike (Pt 2) : 100-mile attempt in the Grand Canyon (W/ Mark)
    May 23 2025

    The 2025 Exo Mtn Gear Death Hike of the Grand Canyon and our attempt at 100-miles. We recap the hike, nutrition, how we changed our training- and a host of other topics.

    Marks Food List

    Kyle's Food List

    Fueling When You Don't Feel Like It Guide

    At Home Muscular Endurance Circuit

    Resources from past Death Hikes
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    1 hr and 5 mins
  • Off the Cuff: Free Copy of V2 Dehydrate Guide (Updates and Other Resources)

    Off the Cuff: Free Copy of V2 Dehydrate Guide (Updates and Other Resources)
    May 21 2025

    Updates to our Dehydrate Guide- and a free copy for those that purchased version one. Listen to the episode for details.

    V2P Dehdyrate Guide

    V2P Self-Guided Backcountry Course

    Other Free Resources
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    10 mins
  • Death Hike Part 1: Test yourself mentally, physically, and testicular(ly). Lessons in unwavering commitments in spite of unexpected hurdles (w/ Gabriel Saindon)

    Death Hike Part 1: Test yourself mentally, physically, and testicular(ly). Lessons in unwavering commitments in spite of unexpected hurdles (w/ Gabriel Saindon)
    May 9 2025

    Gabriel had every reason on the planet to legitimately not show up to this years Death Hike. Yet, his first question to his doctor after a finding in his health was "Am I still going to be able to make this hike?"

    We talked ABOUT the hike, but we also talk about the importance of not sitting on things in your health you need to handle and what it means to go all-in on a commitment you make.

    Atomic Athlete/Exo Mtn Gear Training Template

    Ivory Holsters Website

    Our New Backcountry 101 Course

    Other Resources We Offer
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    57 mins

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