Validating the Unfelt: A Journey Through Trauma and Expansion
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Validating the Unfelt: A Journey Through Trauma and Expansion
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About this listen
In this episode, Bianca explores trauma as a somatic experience and catalyst for change. She reflects on how trauma shapes our reactions, disconnects us from life, and ultimately invites us back to centre—through the wisdom of the body.
If this episode spoke to something in you, I’d love to invite you to explore more of my work at:
- biancamoeschinger.com
- psychosomaticsandemotionalanatomy.com
- And if you’d like to support this podcast, you can head over to buymeacoffee.com/bianca_moeschinger
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.