Vaginal dryness and painful intercourse during the perimenopause & menopause
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Vaginal dryness and painful intercourse during the perimenopause & menopause
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Struggling with vaginal dryness, painful sex, or constant trips to the bathroom during perimenopause or menopause? You’re not alone—and you don’t have to suffer in silence.
In our latest episode of Menopause Nurse Memo's, we break down why these changes happen as oestrogen levels decline, how they impact your daily life and relationships, and—most importantly—what you can do to feel better. From simple lifestyle tweaks to medical treatments, we cover real, effective options that can help you reclaim comfort and confidence.
🎧 Tune in now and learn how to take charge of your body and your wellbeing through menopause and beyond!
https://calmmenopause.co.uk/
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