Vacation Mode
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Vacation Mode
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#82 - How do you handle your exercise routine and nutrition plan when you are on vacation? Do you follow the same routines that you do at home or do you relax?
I just got back from a vacation and I'll share my thoughts on how I handle my fitness while on vacation.
I'd love to hear from you!
Hope you enjoy this episode.
Follow me on Instagram @barry_s_karch
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.