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VHA Homeless Programs – Self Care for Staff

VHA Homeless Programs – Self Care for Staff

By: Veterans Health Administration
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 Dr. Roger Casey, Director, Education & Dissemination, National Center on Homelessness among Veterans, talks with experts from across the VHA on balancing personal and professional life through wellness and self-care while working with Veterans experiencing homelessness.Copyright Veterans Health Administration Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Mindfulness practices: A discussion

    Mindfulness practices: A discussion
    May 5 2020
    Jeff Belton, Tai Chi/Qi Gong Instructor, Recreation Assistant, discusses the efficacy of Tai Chi, Qi Gong, and mindfulness practices on health and wellness.
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    22 mins
  • Helping staff help themselves

    Helping staff help themselves
    May 5 2020
    Kristi Whitford, LCSW, HUD-VASH Supervisor, discusses virtual team-building activities to assist staff with feeling connected during uncertain times.
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    20 mins
  • Finding camaraderie when working virtual

    Finding camaraderie when working virtual
    May 5 2020
    Dr. Michal Wilson, Medical Advisor, VHA Homeless Program Office, offers a reflective look at managing stress through emotional validation. Discussion includes tools to assist with finding a relaxing, calm state when faced with isolation, grief, and uncertainty.
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    23 mins

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