Utilizing Emotions - Anger
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Utilizing Emotions - Anger
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About this listen
In this episode Rett and Kat explore the nature of emotions, how they are a part of our lives, and how they can be understood better. Looking at anger specifically, they discuss ways in which even negative emotions can be utilized as tools of self understanding and empowerment.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.