Using the Vagus Nerve to Thrive
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Using the Vagus Nerve to Thrive
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About this listen
Have you ever heard of the vagus nerve? In this episode, I'm going to outline what the heck it is, how it works and what we can do to utilise its power to help settle the nervous system and overcome the gut reactions that come with it! Don't forget to let me know what you think of the episode below!
You can find me on socials:
Instagram and Facebook
or check out my website: https://earthlyhealth.com.au/ - you can book in an appointment via that link too, if you were interested!
If you have any feedback or questions, I'd love for you to email me at hello@earthlyhealth.com.au – I’d absolutely love to hear from you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.