Using the Diet Pendulum to Help You in Food Choices, Exercise and Life
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Using the Diet Pendulum to Help You in Food Choices, Exercise and Life
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About this listen
I often talk about the diet pendulum around dieting and bingeing. But it can be a powerful metaphor to help you navigate life!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.