Urban Grind Radio delivers another powerful episode with Ep. 18 – Violator All-Star DJ Showtyme Mix and the latest feature from the Mind Over Men Show: Fatherhood & Mental Health.

Hosted by Wally Lockard III, J.D. and Sinista, this episode dives deep into what it means to be a man and a father in today’s world — breaking the silence around men’s mental health, emotional balance, and the pressures of providing and leading. It’s a raw and needed conversation about healing, growth, and redefining strength from the inside out.

The Mind Over Men segment brings real voices, real experiences, and powerful insight on the importance of brotherhood and vulnerability. Then the Violator All-Star DJ Showtyme Mix turns up the energy with that signature Urban Grind Radio sound — blending culture, creativity, and conversation.

🎧 Hosted by Wally Lockard III, J.D. & Sinista 🧠 Segment: Mind Over Men – Fatherhood & Mental Health 🎶 Mix by Violator All-Star DJ Showtyme @djshowtyme72025

Tune in now at UrbanGrindRadio.com Also streaming on Apple Podcasts, Spotify, and iHeartRadio.

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