Ups and Downs - A Leeds United Audio Series cover art

Ups and Downs - A Leeds United Audio Series

Ups and Downs - A Leeds United Audio Series

By: Ups and Downs Productions
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About this listen

Phil and Rob are lifelong Leeds United fans; and complete opposites when it comes to following the club. Rob’s the optimist. Phil’s the pessimist, shaped by years of Leeds-induced damage.

Over a pint, they chew over the latest Leeds chaos team selections, dodgy decisions, last-minute drama, and the emotional toll of following this club. Follow them through the season as they ride the wins, survive the losses, and overthink the draws.

Written by Chris O’Connor (Through It All Together, Inside Elland Road) and performed every episode by lifelong Leeds fan Paul Fox and Dean Smith of The Square Ball.

A pint-fuelled podcast comedy drama about hope, fear, frustration — and sticking with Leeds through the ups & downs.

© 2026 Ups and Downs - A Leeds United Audio Series Football (Soccer)
Episodes
  • Episode Four - Gruev, Firesticks and a Taxi for Palmer

    Episode Four - Gruev, Firesticks and a Taxi for Palmer
    Feb 12 2026

    Phil and Rob argue over Farke’s approach to the Chelsea game, discuss Gruev’s masterclass against Forest. Rob’s morals are brought in to question and there’s an update on Phil’s lovelife...
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    10 mins
  • Episode Three - Arsenal, Unitards and Dancing with Rosenio

    Episode Three - Arsenal, Unitards and Dancing with Rosenio
    Feb 4 2026

    After getting over the shock of spotting Rob in a unitard on the street, Phil gives him a lift and reflects on the Arsenal drubbing. As the journey unfolds, the conversation drifts , chants, trasnsfer chat into dangerous toilet-related territory, leading Phil to realise that he needs a small but urgent favour from Rob.
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    7 mins
  • Episode Two - Everton, Strand Larsen and Jamie Oliver.

    Episode Two - Everton, Strand Larsen and Jamie Oliver.
    Jan 29 2026

    Phil and Rob reflect on Leeds United's 1-1 draw with Everton, Leeds' pursuit of Strand Larsen and whether Leeds are going to be dragged into a relegation battle. Plus the lads discuss Phil's entry into the world of online dating..
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    8 mins
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