The international break is back! Chloe and Rachel look ahead to the Lionesses' return to Wembley on Saturday night, featuring Hannah Hampton's newly-extended Ikea trophy cabinet.

Elsewhere, we take a moment to salute some non-league heroes across the FA Cup second round and react to major WSL2 news that Tanya Oxtoby is taking the reins at Newcastle.

Plus, US soccer journalist Asli Pelit joins the pod to give the lowdown on the NWSL final – and what's next for one of the league's major stars, Trinity Rodman.

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Canada's first-ever season of the NSL came to its thrilling conclusion last weekend – and Rach was there to see it all! She's joined by Sophie for a journey across the pond to see Vancouver Rise take on AFC Toronto, and speak to some VERY famous faces along the way...

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Manchester City caught the eye on Saturday with a dominant Manchester derby win, even if Mark Skinner disagrees. Today, Chloe and Rachel explain why they think Man City could be ready to shake up the title race in the WSL.

Elsewhere, at the bottom of the table, West Ham and Liverpool picked up important points, but are Chelsea now showing some flaws? Plus, Arsenal's goal-scoring problems continue in a dull North London derby.

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Today, we’re joined by the best-performing full-back in the WSL right now and one of our favourite personalities in the league: it’s Kerstin Casparij!

Chloe and Rachel sit down with Kerstin to discuss her incredible year, both on and off the pitch. Kerstin explains why she’s feeling so happy in a Man City shirt right now and reveals the inspiration for her post-match puns on social media. She also opens up about her continuing advocacy for the trans community, her own sexuality, and why becoming a patron for the LGBT Foundation was so important to her.

Join us for one of the most heartwarming and eye-opening interviews we’ve ever done!

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On the official Chloe Morgan spicy scale, this weekend was... flaming hot.

Chloe and Rachel try their best to pick apart everything that went down in north London on Saturday afternoon – and what needs to be done next. Is VAR really the answer? Rachel has some alternatives, while Chloe explains why the backlash must be tempered.

Elsewhere, Man United lose for the first time in the WSL this season – what happened?! And London City Lionesses get a serious win under their belts which – of course – means Chloe thinks they're destined for the Champions League now. Join us!

**Keep your eyes out for a BIG interview dropping on Thursday!**

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Chloe’s jet-setting again but nothing stops the pod! She and Rachel discuss the goal-packed game between Aston Villa and Everton and look a bit more closely at the situation on the red side of Liverpool, as Gareth Taylor's side remain winless in the WSL.

Plus, Jack Fowler and Kimberley Cumberbatch from “Who Gives a Shirt?” join the show to speak about football kits, identity and fashion.

Jack and Kim also told us about Puma's re:fibre initiative to recycle polyester football shirts into brand new textiles.

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On today’s Upfront, Chloe and Rachel are joined by Chelsea legend and former Lioness Claire Rafferty to discuss about transfers and scouting in the men’s and women’s game. And, as ADHD Awareness Month comes to an end, Claire reflects on her experience of being diagnosed with – and living with – the condition.

She also discusses the trajectories of two of her former clubs in the WSL this season: unstoppable Chelsea and struggling West Ham.

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Chloe and Rachel are back from their escapades around Europe for a very international pod! And a certain very important England debut...

Chloe celebrates Khiara Keating's first appearance between the sticks for England, while Rach explains that - despite the 2-1 defeat against a VERY pumped Brazil - the Lionesses showed their teeth in this game. But one listener asks if England have an Alessia Russo problem.

Plus, Ireland bag a huge win in Dublin, mainly courtesy of Katie McCabe and partly courtesy of Nicky Evrard's back. And we give Jess Fishlock the goodbye she deserves by putting a topknot on the Wales dragon. Join us!

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