Ever felt the holiday stress sneak up on you, transforming the season of joy into a pressure cooker? It's time to chuck that stress out of the window! Join us as we strip down the holiday overwhelm and piece together a stress-free holiday.

You'll revel in Nat's personal journey of battling health issues while keeping the Christmas cookie tradition alive. We share intimate stories, tips, and strategies to help you bring back the holiday cheer. After all, what's a holiday without a little joy, right?

As we dig deeper into the cause of the holiday stress epidemic, we'll discover the bridge between stress and relationships. Let's unmask the triggers, learn to set expectations that won't leave us drained and embrace the core essence of holidays - togetherness, sharing meals, and love!

We challenge you to rethink your holiday plans. Drop in and share your own stress-busting hacks and make this holiday a collective celebration filled with joy, laughter, and stress-free experiences. Strap in for an episode filled with laughter, revelations, and a fresh perspective on managing holiday stress.

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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.

You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.

We always love to hear from you! Be Blessed!