Unwiring Health: The Impact of Meditation
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Unwiring Health: The Impact of Meditation
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About this listen
You have likely heard that meditation is a practice that many would benefit from. However, many people don't sit and wonder why it can be beneficial, or why it can help them specifically. Jeff Patterson, a meditation expert, helps provide guiding questions that can drive you towards the meditation practice effectively. This 15-minute episode helps enhance lives, one at a time. For more information, head over to theyieldingwarrior.com and for a free copy of the book, go to book.theyieldingwarrior.com/new-free-plus-shipping.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.