Unwiring Habits: Reaching Your Hypnotic State
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About this listen
Did you know that before you go to sleep, you are in a hypnotic state? Or whenever you are daydreaming? Deane Benninghoven, a certified hypnotherapist, explains not only what hypnosis is, and why it can help reduce anxiety, stressors, and PTSD, but also guides us through a short session of hypnotherapy. This 22-minute episode helps enhance lives, one at a time. For more information, head over to summithypnosisnw.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.