Unwiring Habits: Eating Behaviors
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Unwiring Habits: Eating Behaviors
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About this listen
Everyone goes through a stage in life where their relationship with food isn't the strongest. Whether it is about under- or overconsumption, or an estranged relationship with our nutrition. Jessica Setnick, a dietician, explains why it is so important to understand our eating behaviors and how we can start changing our eating habits. This 15-minute episode helps enhance lives, one at a time. For more information, head over to jessicasetnick.com and healingyourinnereater.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.