Take the Pain Response Assessment HERE: https://welcome.drandreamoore.com/pain_response_assessment

Catherine Courtice, a compassionate writer, speaker, advocate, and educator empowering those facing chronic pain and life-altering diagnoses. Her background in Kinesiology, Education, mobility, therapy, and coaching provides deep insight into the human experience. Having journeyed through chronic pain herself, she brings empathy, insight, and resilience to everything she does. Her 'wholistic' approach combines practical strategies, spiritual principles, and mindfulness techniques, guiding clients to find hope amidst life's challenges. Catherine's inspiring debut book, When Life Gives You Lemons, Choose the Lime, invites readers to embrace their unique healing journey and discover their limitless potential to live a fulfilling life after a life-altering diagnosis. Catherine lives and works in Wolfe Island, Ontario.

https://www.catherinecourtice.com

https://www.instagram.com/overcomechronicpain/

Catherine's Overcome chronic pain FB group: https://www.facebook.com/groups/overcomingchronicpain2/?mibextid=NSMWBT

Find me on IG: www.instagram.com/drandreamoore

schedule a consult call: www.drandreamoore.com/schedule

Masterclass: https://welcome.drandreamoore.com/powermasterclass

Find me on IG: www.instagram.com/drandreamoore

schedule a consult call: www.drandreamoore.com/schedule

Unlock the transformative power of the Whole Self Integration Method and revolutionize your approach to chronic pain. In our latest podcast episode, Dr. Andrea Moore introduces the AWARE process—tailored especially for analytical minds, it’s a trauma-informed, neuroscience-backed technique that builds a bridge between understanding emotional wounds and taking action for healing. We explore how this method not only uncovers nervous system imprints but also provides practical steps for deep emotional work, enabling us to partner with our bodies for a holistic healing experience.

Take the Pain Response Assessment HERE: https://welcome.drandreamoore.com/pain_response_assessment

Follow me on IG: @drandreamoore Join us for an enlightening journey as Madeleine and I share insights into the intricate relationship between emotional trauma and chronic pain. Listen in as we reflect on our intersecting paths through psychotherapy and pain management, uncovering how these realms mirror each other in the body and nervous system. Madeleine brings decades of expertise in trauma therapy to the table, revealing how treating both the physical and emotional aspects can lead to incremental healing. We discuss the evolution of chronic pain treatment and the shift to online platforms, highlighting the critical role of somatic work and self-awareness in the healing process.

This episode also sheds light on the transformative stage of midlife, where women often confront the 'good girl programming' instilled from a young age. Tune in as we explore the liberation that comes from challenging these limiting societal norms, like people-pleasing and perfectionism, and the empowering journey toward embracing one's authentic self. We delve into the art of setting boundaries in complex relationships, from mothering energy to nurturing clients, and the importance of caring for oneself as fiercely as we do for others. Personal stories and experiences enrich the conversation, offering guidance for those navigating these midlife transitions.

In our final chapter, we discuss the beauty of a midlife awakening, inviting listeners to consider this period as an opportunity for self-discovery and growth. Discover how embracing change, pursuing new passions, and setting boundaries can lead to not just emotional, but also physical well-being. As we wrap up, I guide you to resources that support women in feeling fully alive, encouraging the tuning into one's inner wisdom and recognizing that personal fulfillment comes from within.

Follow Madeleine:

http://mindfullivingnow.com

https://www.instagram.com/madeleineeames/

http://www.youtube.com/@madeleineeames