Untriggered Parenting cover art

Untriggered Parenting

Untriggered Parenting

By: Paula Sampson Lawrence
Listen for free

About this listen

We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond!



Host: Paula Sampson Lawrence (Mama and Certified Parent Coach)

Connect with me:

https://www.facebook.com/paulalsampson

https://www.instagram.com/untriggered_parenting

Email me: paula@accelerateempowerment.com

https://www.accelerateempowerment.com/parentcoaching

Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching

© 2025 Untriggered Parenting Parenting & Families Personal Development Personal Success Relationships
Episodes
  • Divorced not Defeated: Finding Freedom & Fulfillment After It All.

    Divorced not Defeated: Finding Freedom & Fulfillment After It All.
    Jul 11 2025

    Send us a text

    Welcome back to the UNtriggered Parenting Podcast. Today, we’re talking about what really happens after the papers are signed and how women can rise, reclaim, and rebuild.

    Whether you’re freshly separated or years into your healing, this episode is a reminder that divorce doesn’t mean defeat. It can be the beginning of your most powerful chapter yet.

    My special guest is Katie Jordan and shares how she helps women move from survival mode to soul-deep fulfilment.

    Lets Dive in!

    About Katie

    Katie went from the corporate boardroom to the coaching room with one mission: transforming the lives of divorced women who refuse to stay broken. With 18 years of airline leadership under her belt and a best-selling book that's changing lives, she's the confidence rebuilder every woman needs in her corner. Through heartbreak and healing, she's created a proven 90-day blueprint that turns pain into power and survivors into thrivers. She's a mentor, a mom, and living proof that your greatest comeback starts with your boldest decision.


    You can connect with Katie on Instagram and Facebook


    About Paula
    Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the roller coaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence.
    You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her

    Email: paula@accelerateempowerment.com

    Download the Triggered to Untriggered 7 day workbook here

    The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

    ​We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.


    #parenting #parentingpodcast #parenthood #parentsupport #motherhood #divorce

    Show More Show Less
    27 mins
  • Unmet Needs, Unspoken Resentment

    Unmet Needs, Unspoken Resentment
    Jun 19 2025

    Send us a text

    Welcome back to the UNtriggered Parenting Podcast.

    Have you ever snapped at your child and thought, “Why did I just react like that?”

    You’re not alone — and it’s not just about their behaviour.
    It’s often about YOUR unmet needs. The exhaustion. The invisible load. The lack of space to just be.

    In this episode of The Untriggered Parenting Podcast, Paula discusses the quiet resentment that builds when your needs go unnoticed – and how it spills out in the way we parent.


    Lets Dive in!


    About Paula
    Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the roller coaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence.
    You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her

    Email: paula@accelerateempowerment.com

    Download the Triggered to Untriggered 7 day workbook here

    The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

    ​We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.


    #parenting #parentingpodcast #parenthood #parentsupport #motherhood #parents

    Show More Show Less
    11 mins
  • The Overthinker's Guide to Peaceful Parenting

    The Overthinker's Guide to Peaceful Parenting
    May 24 2025

    Send us a text

    Welcome back to the UNtriggered Parenting Podcast.

    In this episode Paula tackles the topic of overthinking and how it can negatively impact our parenting. This episode unpacks how overthinking shows up and gives the listeners tools on how to quiet the mind and lead with calm confidence.

    You can download the free guide that accompanies this episode here:

    https://www.accelerateempowerment.com/post/new-podcast-episode-the-overthinker-s-guide-to-peaceful-parenting


    Lets Dive in!


    About Paula
    Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the roller coaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence.
    You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her

    The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

    ​We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.


    #parenting #parentingpodcast #parenthood #parentsupport #motherhood #parents

    Show More Show Less
    12 mins

What listeners say about Untriggered Parenting

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.