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Welcome back to the UNtriggered Parenting Podcast.

In today's video, I’m unpacking the issue of adultification bias—where Black girls are unfairly treated as older, more responsible, and less innocent than their peers.

We’ll cover:
✅ What adultification bias actually is
✅ How it shows up in parenting habits
✅ The real impact on Black girls’ mental health and self-esteem
✅ What parents can do to protect and empower their daughters

This conversation isn’t about blame. It’s about awareness, growth, and breaking cycles.

If you’re a parent raising Black girls—or work with young Black girls in any setting—this episode is for you.

About Paula
Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the roller coaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence.
You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her

Email: paula@accelerateempowerment.com

The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

​We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.

Send us a text

Welcome back to the UNtriggered Parenting Podcast. Today, we’re talking about what really happens after the papers are signed and how women can rise, reclaim, and rebuild.

Whether you’re freshly separated or years into your healing, this episode is a reminder that divorce doesn’t mean defeat. It can be the beginning of your most powerful chapter yet.

My special guest is Katie Jordan and shares how she helps women move from survival mode to soul-deep fulfilment.

Lets Dive in!

About Katie

You can connect with Katie on Instagram and Facebook

About Paula
Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the roller coaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence.
You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her

Email: paula@accelerateempowerment.com

Download the Triggered to Untriggered 7 day workbook here

The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

​We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.

#parenting #parentingpodcast #parenthood #parentsupport #motherhood #divorce

Send us a text

Welcome back to the UNtriggered Parenting Podcast.

Have you ever snapped at your child and thought, “Why did I just react like that?”

You’re not alone — and it’s not just about their behaviour.
It’s often about YOUR unmet needs. The exhaustion. The invisible load. The lack of space to just be.

In this episode of The Untriggered Parenting Podcast, Paula discusses the quiet resentment that builds when your needs go unnoticed – and how it spills out in the way we parent.

Lets Dive in!

About Paula
Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the roller coaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence.
You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her

Email: paula@accelerateempowerment.com

Download the Triggered to Untriggered 7 day workbook here

The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

​We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.

#parenting #parentingpodcast #parenthood #parentsupport #motherhood #parents