To get my free Natural Medicines Guide or my Parent's Guide to Gut Health and Brain Health visit https://www.middlepathintegrativepediatrics.com/free-holistic-resources

Dr. Ellie challenges common misconceptions about boosting the immune system for allergies, emphasizing immune regulation and holistic approaches. She shares practical strategies for managing allergies and inflammation in children, highlighting the importance of fundamentals like sleep, diet, and environmental factors.

Chapters

00:00 Understanding Allergies and Immune Regulation
06:01 The Dangers of Boosting the Immune System
07:54 Fundamentals of Immune Health
11:29 The Role of Sleep in Immune Function
13:38 Blood Sugar Stability and Its Impact
18:35 Reducing Inflammatory Load
22:54 Addressing Environmental and Dietary Toxins
24:20 Functional Medicine Testing and Its Importance
29:50 Longitudinal Care for Allergies
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This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

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