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Untamed Wellness

Untamed Wellness

By: Trista Pourier CEO of Untamed Wellness
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About this listen

 Untamed Wellness is the podcast for high-achieving women who are done burning themselves out in the name of success. I’m Trista Pourier, women’s wellness coach and founder of Untamed Wellness, and this show explores what it actually takes to build elite health, balanced hormones, and a regulated nervous system — without sacrificing your ambition, motherhood, or identity. Each week, we have bold, science-backed conversations around hormones, stress, gut health, nervous system regulation, mindset, and modern womanhood — designed for women who carry a lot and are ready to feel powerful in theirTrista Pourier CEO of Untamed Wellness Hygiene & Healthy Living
Episodes
  • Flourish: Redefining Care for Women With Midwives Sarah and Erin

    Flourish: Redefining Care for Women With Midwives Sarah and Erin
    Feb 4 2026

    In this enlightening conversation, sisters and midwives Erin and Sarah share their journey into the world of functional medicine and women's health. They discuss the importance of understanding the menstrual cycle, the impact of stress on hormonal balance, and the need for community support in health journeys. The duo emphasizes the significance of listening to one's body and recognizing that common symptoms often indicate deeper issues. They also highlight the differences between traditional and integrative medicine, advocating for a holistic approach to women's health that includes nutrition, lifestyle changes, and emotional well-being.


    Explore Flourish Wellness Birth Co. Here
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    1 hr and 21 mins
  • Ambition Without Burnout - When Success Stops Feeling Successful with Business Owner Cheyenne McGriff

    Ambition Without Burnout - When Success Stops Feeling Successful with Business Owner Cheyenne McGriff
    Jan 28 2026

    In this conversation, Cheyenne McGriff and Trista Pourier discuss the challenges and triumphs of balancing business and motherhood. They explore what success means beyond just numbers, emphasizing the importance of systems, delegation, and personal wellness. Cheyenne shares her journey of growth, the sacrifices she's made, and the lessons learned about prioritizing family and self-care. The discussion highlights the need for boundaries in a demanding career and the significance of maintaining a healthy mindset while navigating the complexities of entrepreneurship and motherhood.


    Join the 2026 Women's Health Summit - Click here to learn more

    Connect with Cheyenne for your home buying experience - Click here to learn more


    Connect with Cheyenne on Socials - Click here

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    50 mins
  • The Intricate Connection Between Dentistry and Health with Biologic Dentist Dr. Porter

    The Intricate Connection Between Dentistry and Health with Biologic Dentist Dr. Porter
    Jan 21 2026

    Summary


    In this conversation, Dr. David Porter discusses the intricate connections between dental health and overall body wellness. He emphasizes the importance of understanding how oral health impacts systemic conditions, the need for comprehensive assessments, and the role of curiosity in advancing dental practices. The discussion also covers the significance of informed consent regarding dental procedures, particularly root canals, and the innovative technologies being integrated into dental care. Dr. Porter advocates for a holistic approach to health, particularly for women, and highlights the importance of patient education and empowerment in making informed health decisions.


    2026 Women's Health Summit - Learn More HERE

    Connect with Dr. Porter HERE
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    1 hr and 13 mins
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