Hebrews 12:1 tells us that the way we're going to be able to run OUR race is to "throw off everything that hinders and the sin that so easily entangles."

I think we get the idea of the need to rid ourselves of sin.  That's a basic moral idea.  But, what hinders us from moving forward in life?  Often it's our "regrets and remorse," as author Mimika Cooney says, "our poor thinking and attitudes."

Mimika Cooney is the author of a new book which will be released in early May.  It's called "Unstick Your Mind: Shift Your Mindset, Develop Grit, and Break Barriers."  As a "personal trainer for your mind, Mimika says, "Unsticking the mind is one of my favorite topics."

She loves to help people see that they are not stuck in a certain way of thinking or reacting - like they never can rid themselves of resentment, moodiness, excessive sadness, or a sense of not being capable.  With the help and healing of Jesus and with the decision to press through the discomfort of change, we can become new.  "We can turn from being victims to being victors."

Mimika's website will get you connected with her books, blogs, her YouTube channel and so many more wonderful resources to help you.

You can connect with Dr. Pam through her website and social media platforms by going to her Link Tree page.

Here are a couple of articles on healing your thinking to further help you:

Understanding the Healing of Soul Wounds

Need Fresh Hope? 9 Ways to Encourage Yourself in the Lord