Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺 cover art

Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺

Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺

By: Idongesit Obeya RN BSN MSN CCM
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 What is the meaning of self care? Looking for self-care questions for Mental Health? Dive into Unshelling Medicine 💊 podcast, the Best Medical Health Podcast that bridges the gap between complex healthcare topics and everyday understanding of the importance of self care. Questions about self care strategies and healthcare will be covered in this Medicine-based podcast show! Hosted by Idongesit Obeya, MSN, BSN, RN, CCM, and featuring leading physician consultants, we simplify diagnoses, diseases, and medical mysteries—from Ehlers-Danlos Syndrome (EDS) and POTS to Crohn’s disease, ulcerative colitis, autoimmune disorders, and beyond. Whether you're a patient, caregiver, or healthcare professional, we deliver evidence-based medicine with clarity and compassion. Why This Podcast Stands Out? Patient-Focused Learning: Get actionable insights on symptoms, treatments, and prevention for chronic illnesses like migraines, COVID-19, sickle cell disease, and arthritis. Cutting-Edge Updates: Stay ahead with guideline changes, medical ethics debates, and healthcare system shifts. Mental Health & Medicine: Explore psychological perspectives, trauma-informed care, and cognitive behavioral therapy (CBT) in clinical practice. Inclusive Healthcare Dialogues: Discussions on women in medicine, clergy support in patient care, and integrative approaches (allopathic, traditional Chinese medicine, and holistic therapies). For Medical Professionals: Deep dives into clinical case studies, ER challenges, pediatric-to-geriatric care, and evidence-based practice. Key Medicine Health Topics Covered: 🔬 Diagnostic Challenges – Postural orthostatic tachycardia syndrome (POTS), hypermobility disorders, rare diseases 💊 Chronic Illness Management – Autoimmune diseases, heart disease, kidney disease, Crohn’s & ulcerative colitis 🧠 Mental Health in Medicine – Psychological warfare, suicidal ideation, therapy innovations ⚖️ Medical Controversies & Innovations – Healthcare costs, malpractice, medical technology 🌿 Holistic & Traditional Medicine – Keto diet, probiotics, traditional Chinese medicine (TCM), and more Who Should Listen? ✔ Patients & Caregivers navigating complex medical journeys ✔ Nurses (BSN), Doctors & Clinicians seeking practical, evidence-based insights ✔ Curious Minds fascinated by medical mysteries, brain science, and clinical breakthroughs Subscribe Now on Apple Podcasts, Spotify, iHeartRadio, and major platforms—where expert knowledge meets real-world understanding. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Why Effective Communication Is Key to Success in Health and Parenting - with Deborah Yager lUMP 67

    Why Effective Communication Is Key to Success in Health and Parenting - with Deborah Yager lUMP 67
    Jan 3 2026
    In this educative episode, Deborah Yager, a master trainer in Neuro-Linguistic Programming explore how communication, mindset, and emotional awareness shape personal growth and healing. Deborah shares insights on the inner critic, parenting, coaching, and accountability, while highlighting the mind-body connection and the role of emotional healing in holistic healthcare. She shares insights into how parents and mentors can support children by recognizing individual learning styles and fostering accountability without pressure. These same principles apply to coaching relationships, where compassion and high standards create real transformation.They also examine the collaboration between traditional and holistic practitioners and why integrated approaches support long-term wellness, transformation, and spiritual health for individuals and practitioners alike. ➤CHAPTERS 00:00 Introduction to Neuro-Linguistic Programming 03:01 Understanding the Inner Critic 06:05 Parent-Child Dynamics in Communication 08:47 Empowering Children and Believing in Their Potential 12:00 The Role of Coaches and Mentors 15:05 Owning Your Journey and Confronting Reality 18:00 The Importance of Accountability 20:47 Mind-Body Connection and Emotional Healing 25:08 Integrating Holistic Approaches in Healthcare 28:27 Collaboration in Healthcare: Bridging Traditional and Holistic Practices 33:21 Empowering Practitioners: Tools for Transformation 40:22 Healing Through Authenticity: The Journey of Self-Discovery 43:29 Embracing Imperfection: Learning from Mistakes ➤ SUBSCRIBE HERE: @unshellingmedicine ➤ EPISODE LINKS: https://www.facebook.com/YagerTraining https://stan.store/AdMelioraHealth/p/new-manifestation-journal https://stan.store/AdMelioraHealth/p/2025-goal-planner-m5szxb93 ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➤ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/ ➤ WEBSITE: https://altruisticscribeco.com
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  • Revolutionizing Healthcare Management in Business

    Revolutionizing Healthcare Management in Business
    Dec 26 2025
    37 mins
  • How Healthcare Innovation can Improve Patient Care - withwith Dr.Gosha lUMP 65

    How Healthcare Innovation can Improve Patient Care - withwith Dr.Gosha lUMP 65
    Dec 25 2025
    In This great episode, Dr. Gosha, a board-certified orthopedic spine surgeon, shares expert insights into spine surgery, back pain diagnosis, and modern treatment options. He breaks down how spine surgery has evolved, the biggest challenges in today’s healthcare system, and why accurate diagnosis is the foundation of successful back pain treatment. Dr. Gosha explains discusses innovative surgical techniques, and highlights how better doctor–patient communication leads to improved outcomes. He also emphasizes the importance of second opinions, patient empowerment, and teamwork in the operating room. Throughout the conversation, he introduces innovative solutions for common orthopedic problems and shares his vision for the future of healthcare innovation driven by data and evidence-based medicine. ➤CHAPTERS 00:00 Introduction to Orthopedic Surgery and Dr. Gosha's Journey 02:38 The Importance of Mentorship and Training in Medicine 04:51 Challenges in Healthcare: Ethics and Patient Care 07:49 Understanding Back Pain: Diagnosis and Treatment Options 10:40 The Evolution of Spine Surgery: From Traditional to Modern Techniques 13:03 Addressing Chronic Pain: Options for Patients with Previous Surgeries 16:06 Risk vs. Benefit: Making Informed Decisions in Spine Surgery 18:49 The Role of Communication in Patient Care and Surgical Teams 21:21 Building Trust: The Doctor-Patient Relationship 24:02 The Role of Teamwork in Surgery 25:11 Memorable Patient Experiences 26:06 Innovative Solutions in Patient Care 30:03 Challenging Traditional Practices 33:12 Advancements in Spine Surgery 36:44 The Importance of Data in Healthcare Innovation 39:54 Final Thoughts and Golden Nuggets ➤ SUBSCRIBE HERE: @unshellingmedicine ➤ EPISODE LINKS: https://stan.store/AdMelioraHealth/p/chakra-healing-journal https://stan.store/AdMelioraHealth/p/blood-sugar-planner--xz4p5vi3 https://stan.store/AdMelioraHealth/p/get-your-planner-now-xk6e4hlg ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➤ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/ ➤ WEBSITE: https://altruisticscribeco.com
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    41 mins
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