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Unshackled: finding wholeness beyond body shaking.

Unshackled: finding wholeness beyond body shaking.

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In Episode Three of The Just Be Podcast, we embark on a profound journey toward finding wholeness in the aftermath of body shaming. Building on the themes explored in our previous episodes, we delve into the practical steps and mindset shifts necessary to reclaim our sense of self-worth and embrace our true selves.

Join us as we navigate the path toward healing and self-love, and discover how to rise above societal pressures and embrace the beauty of our unique selves. Tune in to Episode Three of The Just Be Podcast and embark on a journey of wholeness.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.