Unravelling Emotional Intelligence
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Unravelling Emotional Intelligence
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About this listen
In this episode of "Welcome to the Yarn Barn," join host Liam Sorrell as he explores the fascinating world of emotional intelligence and its impact on our lives as Dads. Liam touches on the uncharted territory of our past experiences and how they shape our current emotions. He sheds light on the lack of emotional education in our upbringing and the importance of learning to manage and regulate our emotions in a healthy way. Through insightful quotes, analogies, and metaphors, Liam unravels the threads of our emotional landscape, highlighting the need to tend to our emotional gardens. Join Liam as he presents three tangible and tactical skills that dads can start practicing today to enhance their emotional intelligence. Get ready to embark on a transformative journey of self-reflection, mindfulness, active listening, and emotional journaling. It's time to sow the seeds of emotional intelligence and create a stronger connection with ourselves and our loved ones. Don't miss this empowering solo episode of "Welcome to the Yarn Barn" – it's a yarn that will leave you inspired and equipped to embrace the power of emotional intelligence.