In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries.

Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e

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In this episode, we speak to Dr Steven Hassan about the 'cult of Trump', the psychology behind how cult leaders manipulate and brainwash their followers, the American political system and how cults are infiltrating the political sphere and more.

Dr Steven Hassan is an American mental health professional and author who specialises in the area of cults. In the late 1970s, he participated in deprogramming in his early career, but since then has advocated non-coercive exit counselling. Dr Steven Hassan founded the Freedom of Mind Resource Center to help cult victims and survivors leave cults and heal.

Dr Steven's books - https://www.amazon.co.uk/stores/author/B000APQYV4

Freedom of Mind Resource Center - https://freedomofmind.com/

Instagram - https://www.instagram.com/cultexpert/?hl=en

X - https://x.com/cultexpert?lang=en

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss how to start decoding nutrition to transform your life, restoring metabolism, seasonal rating habits, and how to build consistent routines.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

Find us here:

Twitter: @unquestionpod

Instagram: @unquestionablepod

Tik Tok: @unquestionablepod

Facebook: @unquestionablepodcast

Youtube: @unquestionablepod

Hosted on Acast. See acast.com/privacy for more information.