In this soulful episode, we dive into a mom's beautiful journey with conscious conception, intentional parenting, and how motherhood can become a path of personal healing and transformation. My guest, Aimee Bello, shares her powerful story of preparing for motherhood through deep inner work, ancestral rituals, and radical self-responsibility.

We talk about:

✨ What conscious conception really means

🌿 Why healing before baby changes everything

🤍 How to create a Mother Blessing (instead of just a baby shower)

🔄 Breaking generational cycles through parenting

📞 The importance of asking for help and building your village

Whether you're a mom-to-be, a seasoned parent, or simply curious about what it means to parent from a conscious and compassionate place — this episode will inspire and empower you.

Resources Mentioned:

• Postpartum Support International (PSI): https://www.postpartum.net
• Las Vegas, NV Therapy for Moms: https://www.maternalmindscounseling.com

About Aimee Bello

Aimee is a holistic integrative therapist, wellness practitioner, and founder of ALTARED SPACE. She blends evidence-based mental health practices with meditation, yoga, ceremony and ritual. When not holding space for others, she's receiving support from her husband and snuggles from her 2 kids. Learn more about her work here:

https://www.altared-space.com

Chapters

00:00 Intro & Mom Wins

04:30 What Is Conscious Conception?

13:00 How to Prepare Spiritually for Parenthood

25:00 Mother Blessings vs. Baby Showers

35:00 Breaking the Martyrdom Cycle

50:00 The Power of Mom Support Groups

1:00:00 Validating Emotions & Cycle-Breaking Parenting

💛 Want to go deeper? Visit https://www.reclaim-motherhood.com to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for my newsletter full of real talk, encouragement, and inspiration for moms.

Follow Beth on Instagram: https://www.instagram.com/_reclaiming_motherhood

🎧 Subscribe & Share: If this episode speaks to you, subscribe, share with a friend, and leave a review to help other moms find this space.

In this deeply honest and soul-nourishing episode, I sit down with spiritual teacher, author, and fellow conscious parent Elizabeth April for a raw conversation about parenting. We explore the journey of raising emotionally intelligent children while navigating our own healing, and how being a parent today is both a sacred responsibility and a revolutionary act.

We dive into the messy middle of motherhood—the overstimulation, the paradox of wanting freedom while loving your child so fiercely, and the guilt that bubbles up when we feel like we’re falling short. From toddler meltdowns to confronting ancestral patterns, this episode holds nothing back.

We talk about:

• Why overstimulation is a nervous system issue, not a mindset problem

• Big feelings in little bodies: how to stay grounded through toddler storms

• Whether it’s ethical to have kids when the world feels like it’s falling apart

• The sacred work of reparenting yourself while raising the next generation

• Why perfection in parenting is a myth—and what kids actually need from us

This conversation will leave you feeling seen, heard, and inspired to show up for your children—and yourself—more consciously. You don’t have to do it perfectly to do it powerfully.

About My Guest: Elizabeth April is an international psychic, spiritual teacher, author, and YouTuber known for her insights on cosmic consciousness, past lives, extraterrestrial contact, and the transition from 3D to 5D reality. With a unique ability to channel the Galactic Federation and access multidimensional realms, Elizabeth empowers others to awaken their own intuitive gifts and uncover their soul’s mission. Through her workshops, online courses, and live events, she guides a global community of starseeds, seekers, and truth tellers.

🔗 Connect with Elizabeth April

💛 Want to go deeper? Visit www.reclaim-motherhood.com to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for my newsletter full of real talk, encouragement, and inspiration for moms.

Follow Beth on Instagram

💛 If you loved this conversation, subscribe, share, and leave a review — it helps other moms find this space!

In this episode, Beth Moore sits down with Becca Holmes to unpack her transformative motherhood journey — from a traumatic C-section to an empowered, healing home birth. Becca shares how emotional, mental, and spiritual preparation changed her experience and reveals the raw realities of postpartum life.

✨ Topics Covered:

• Healing from birth trauma + creating a successful home birth
• Motherhood as a spiritual practice of growth, presence, and self-trust
• Overcoming idealized birth expectations + parenting myths
• Breaking free from social media overwhelm and reclaiming mental health
• Building authentic, real-life community and support systems
• Finding joy and meaning in the beautiful, chaotic moments of motherhood

This episode is for moms craving a slower, more intentional motherhood — rooted in intuition, mindful choices, and deep connection.

📚 Resources:

• Dopamine Nation by Dr. Anna Lembke
• The Social Dilemma documentary on Netflix
• Hunt Gather Parent by Michaeleen Doucleff

🌸 Connect with Becca, my guest:

Becca is a mother, writer, yogi, and constant student of life. She walks the unbeaten path in motherhood, finding no solace in modern day parenting. Transformation and healing through motherhood is her passion, which you can read more about here: Milk and Sol on Substack

Need Support on Your Mom Journey?

• 💛 Want to go deeper? Visit Beth's website to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for her newsletter full of real talk, encouragement, and inspiration for moms.
• Follow Beth on Instagram: https://www.instagram.com/_reclaiming_motherhood

💛 If you loved this conversation, subscribe, share, and leave a review — it helps other moms find this space!