In this episode of the Quantum Legacy Podcast, Dr. Robert Marshall, PhD, explores one of the most overlooked pillars of health: sleep. He shares how poor sleep impacts mood, energy, and overall well-being, while introducing natural solutions that support the body’s ability to rest and recover.

Dr. Marshall highlights time-tested approaches to address common sleep challenges—from difficulty falling asleep, waking during the night, or not reaching deep restorative REM sleep. He explains the role of Chinese medicine, digestion, adrenal health, and even modern-day EMF exposure in disrupting healthy sleep cycles.

Listeners will also learn about targeted nutritional support, including Gallbladder PG, Pollen de Fleur, Quantum Digest, Tranquility Support, and Melatonin PG, as well as foundational steps for long-term vitality. The episode closes with live Q&A covering bone health, thyroid support, and headache management—making it a comprehensive guide to reclaiming health through better sleep.

Shop Product Mentioned on this Podcast:

• Gallbladder PG
• Pollen de Fleur
• Quantum Digest
• HCL
• Relax and Slumber
• Melatonin PG
• Bone & Joint Support
• D3 Gold
• Adrenal Support

These statements have not been evaluated by the Food and Drug Administration. This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.